Black Friday MonthSale live nowEnds Cyber Monday in00d:00h:00m:00sShop the sale →
Free worldwide shipping over $6560-day money-back guaranteeSubscribers save 20%
Holyswish
How it worksOil is not water. It does not drain away.
01
Penetrate.Seven minutes of swishing pushes the oil into the pocket between your gum and tooth.
02
Bind.The bacteria that make gums bleed have a fatty outer coat.
03
Extract.You spit, and the bacteria leave with the oil.
What's not in it
×Alcohol×SLS×Fluoride×Abrasives×Fragrance
Home / Products / The Halo Pulling Oil
★★★★★4.532,732+ verified reviews

Fresher breath past midday within 14 days.

The original bottleThe new Halo bottle
New look. Upgraded formula.

91% of customers report it within two weeks. An already-liquid oil rinse that reaches the gap between your gum and your tooth, where the bacteria making your breath live, and where every mouthwash you’ve tried washes right over the top.

  • Reaches where mouthwash can’t.
  • No alcohol, so your mouth doesn’t dry out by lunch.
  • Leaves the protective bacteria alone.

Most women start with 3 bottles: 12 weeks, twice a week.

Secure checkoutVISAMastercardAMEXPayPalApple PayG Pay
Dr. Sarah Chen
A periodontist’s view“Most bad breath starts in the mouth, not the stomach. It’s made in the gap between the gum and the tooth, the one place mints and mouthwash never reach.”Dr. Sarah Chen, Periodontist
Low stockThis product sold out 4 times in 2026. Order your bundle now so you’re not waiting on a restock.

Before you buy.

The four things people check first.

Where bad breath is made

About 85% of genuine bad breath starts inside the mouth: in the gap between your gum and your tooth, and in the tiny grooves on the back of your tongue. Bristles are too thick to get in there, and mouthwash washes straight over the top.

This rinse is already liquid, thin enough to seep into those spaces, grab the bacteria making the smell and carry them out when you spit. The protective bacteria stay where they are.

The stronger-mouthwash spiral

Alcohol mouthwash kills the bacteria making the smell, and the protective bacteria that kept them in check. The smell-makers grow back faster. So your breath came back sooner, you bought a stronger bottle, and the cycle got worse.

To break it, you have to remove the smell-makers from where they live and stop killing the bacteria that hold them back. That’s what this does.

How to use
  • One 15ml spoonful
  • Swish gently for 7 minutes
  • Spit it into the bin, not the sink
  • Brush as normal

Twice a week, before you brush. It’s already liquid, so there’s nothing to melt and nothing to chew.

Returns & guarantees

60-day full refund. Empty bottle, opened bottle, doesn’t matter. If you don’t feel the difference, send it back.

How it worksOil is not water. It does not drain away.
01
Penetrate.Seven minutes of swishing pushes the oil into the pocket between your gum and tooth.
02
Bind.The bacteria that make gums bleed have a fatty outer coat.
03
Extract.You spit, and the bacteria leave with the oil.
What's not in it
×Alcohol×SLS×Fluoride×Abrasives×Fragrance
32,732+verified reviews
60-daymoney-back guarantee
Worldwidefree over $65
1 daydispatch
In their words

32,000+ women found the breath fix their routine couldn’t deliver.

4.5★★★★★
32,732+ verified
Verified
★★★★★“Sweet for a long time”

“The ‘pulling’ really does get everything out, between your teeth and gums. I knew my breath was sweet for a long time after using it, which gives you confidence.”

Theresa Mekhel, UK★verified Trustpilot review
Verified
★★★★★“Burning, harsh mouthwash”

“It’s very nice not to have to use burning, harsh mouthwash anymore! My mouth feels clean all day, even after eating.”

Leah Landry, US★verified Trustpilot review
Verified
★★★★★“Between the teeth”

“Mouth feels fresh and the [odor] between the teeth is going away.”

Felicia, US★verified Trustpilot review
Verified
★★★★★“A fighting chance”

“I’m delighted that this product does not make me gag… Thanks for developing a product that gives me a fighting chance against periodontal disease.”

Kathleen Kattija-Ari, US★verified Trustpilot review
Verified
★★★★★“I hate coconut oil, makes me gag”

“The pulling oil was a pleasant surprise… I had no problem holding and swishing the oil for 8 minutes.”

J Morton, US★verified Trustpilot review
Verified
★★★★★“I had been using coconut oil in the past”

“…this mix made perfect sense so I gave it a go. Used in July and August and happy to say my gums are back to normal…”

Cogs Fan, Ireland★verified Trustpilot review
The spiral

Bad breath that keeps coming back? Your hygiene isn’t the problem.

01The stronger-mouthwash spiral

Every bottle made it worse.

Mouthwash washes over the top of the gap where the smell is made. And the alcohol kills the protective bacteria first, so the smell-makers grow back faster.

02The cost of waiting

The cycle keeps running.

Every conversation gets calculated. Every kiss gets a little shorter. Eighteen months becomes thirty, and you can’t remember the last kiss you didn’t check for first.

  • Reaches where it’s made
  • Removes, doesn’t kill
  • 7 minutes, twice a week
The fix

Reach the gap with Holyswish.

It’s already liquid, so it seeps into the gap and the grooves on your tongue, grabs the bacteria making the smell, and carries them out when you spit. The protective bacteria stay put, so the cycle stops.

What you get back

You’re not failing. You were given incomplete tools.

Mints, mouthwash and scrapers were built for the surface. Reach the gap where the smell is made, and you get back the moments you’ve been avoiding.

  • 01
    Kiss without checking first
  • 02
    Talk close without turning away
  • 03
    Order the garlic
  • 04
    Leave the mints at home
Before and after

When you stop checking your breath, everything leans back in.

You feel it in the morning kiss. In the meetings you stop calculating your way through. In the lunch you order without thinking.

BeforeAfter
  • Calculating before the kiss→He leans in again
  • Mints in every coat pocket→An empty handbag
  • A hand over your mouth→Forgetting to cover
  • Skipping garlic at lunch→Eating without thinking
What you’ve tried

Four things you’ve tried. One reason none of them worked.

01
Brushing

Brushing harder was never the answer.

Bristles are too thick to fit into the gap where the smell is made. You’re scrubbing a surface the bacteria don’t live on.
02
Mouthwash

The cycle that made it worse.

It washes over the top and kills the protective bacteria too, so the smell-makers come back faster after every rinse.
03
Tongue scraper

It drags the surface. That’s all.

The bacteria sit in tiny grooves along your tongue. A scraper passes right over them.
04
Mints

A 40-minute cover-up.

Mints don’t fix breath, they hide it for 40 minutes while the smell-makers keep growing underneath.
Made clean

Built for the mouth you have now.

No alcohol to dry your mouth out, nothing that burns, nothing that stains. Just oils your mouth already knows.

Cold-pressed oilsPressed without heat, so nothing in the oil is lost.
Microbiome-safeRemoves the bacteria doing damage, leaves the protective ones.
Periodontist-endorsedReviewed by a practising periodontist before manufacture.
Made for 45+Gentle on gums that have become more sensitive.
  • No alcohol
  • No chlorhexidine
  • No staining
  • No SLS or fluoride
  • Ancient recipe, refined
  • 60-day money-back guarantee
Inside the bottle

Six key ingredients. One job each.

Eighteen ingredients in total. These six remove the bacteria making your breath, at the source.

01The Microbiome Protector

Oregano Oil

Oregano’s carvacrol breaks down only the smell-makers’ outer walls. Your protective bacteria stay intact, so the cycle can’t start over.

02The Bacteria Extractor

Coconut Oil

Coconut MCT never goes solid, so it slips into the gap instead of sitting on top. The bacteria stick to it, and when you spit, they leave with it.

03The Targeted Hunter

Manuka Oil

Its active compound goes after the bacteria behind chronic bad breath. In trials it matched prescription chlorhexidine, without staining your teeth.

04The Smell Neutraliser

Clove Oil

Clove’s eugenol, the same molecule in your dentist’s filling cement, breaks down the leftover smell instead of covering it.

05The Real Freshness

Peppermint Oil

Mints promised this and sat on top of the problem. Here the freshness lands on a mouth that’s actually been cleaned.

06The Reason You’ll Use It

Wintergreen

Cool and calm without the alcohol burn. Seven minutes you’ll actually finish.

Full ingredient listEighteen, most to least
Coconut MCTVirgin coconutPeppermintRosemaryMintBisabololVitamin ECardamomCoQ10Magnolia barkOreganoZinc ricinoleateTea treeCloveFennelVitamin D3ManukaWintergreen

Highlighted: the six above. Not in it: alcohol, fluoride, SLS, PEG, chlorhexidine, synthetic antiseptics, artificial sweeteners, dyes.

The numbers

32,000+ women. One reason it works.

“The mouthwashes I used before worked for five minutes and then it felt like my mouth had a film over it no matter how much water I drank. I was really worried that had bad breath… That has all gone since the first use.”Mary Kate O Flanagan, Ireland
91%felt their breath stop coming back within 14 days
88%had their partner kiss them normally again
94%stopped checking before close conversations
★★★★★Verified Trustpilot review
What to expect

What 12 weeks actually looks like.

Real change, not 40-minute fixes.

  1. 1
    After 7 daysThe mints stop getting touched
    Your first coffee doesn’t send you looking for gumYou stop checking before you speak
    91% notice the cycle break in week 1
  2. 2
    After 4 weeksThe mints leave your handbag
    You talk close without turning your face awayYou stop thinking about your mouth in conversations
    88% say their partner responds differently
  3. 3
    After 12 weeksHe leans in without thinking
    He comes in close and you don’t pull backYou laugh with your mouth open again
    94% say the cycle hasn’t come back
Side by side

Your mouthwash next to the bottle

Mints buy you 40 minutes. Mouthwash buys you a few more. This removes what makes the smell.

Alcohol mouthwash

Your mouthwash

0 of 5Boxes ticked
  • Reaches the gap where the smell is made No, it washes over the top
  • Removes the smell-makers No, it masks them
  • Leaves the good bacteria alone No, it kills good and bad
  • Fresh past lunch Fades within the hour
  • Keeps your mouth from drying out Alcohol dries it out
vs
The Halo Pulling Oil

The bottle

5 of 5Boxes ticked
  • Reaches the gap where the smell is made Yes
  • Removes the smell-makers Carried out when you spit
  • Leaves the good bacteria alone Yes, left alone
  • Fresh past lunch 91% within 14 days
  • Keeps your mouth from drying out Yes, no alcohol
Have questions?

Frequently asked questions

Anything not covered here, email us. A person reads them.

Contact support →
What makes this different?

Every mouthwash you’ve tried washes over the top of the gap where the bacteria making your breath live. Worse, the alcohol kills your protective bacteria, which is why your breath came back faster after each stronger bottle. This is already-liquid oil, thin enough to seep into that gap, and it leaves the protective bacteria alone.

My dentist hasn’t mentioned oil pulling?

Most haven’t. Coconut, manuka and clove can’t be patented, so nobody funds the marketing. Patented actives like chlorhexidine and alcohol formulas do. That’s economics, not evidence: clinical trials on oil pulling go back to 2008.

Why does my breath get worse the more mouthwash I use?

Alcohol kills the smell-makers and the protective bacteria that kept them in check. The smell-makers grow back faster, with no competition. So you buy a stronger bottle, and it happens again.

Is this safe with HRT or perimenopause medication?

Yes. It’s an oil rinse that stays in your mouth, so it doesn’t interact with hormone therapy or perimenopause medication. If you have specific medical concerns, check with your prescribing doctor.

Oil pulling sounds off-putting. Will I gag?

Solid coconut oil is what makes people gag. This pours like water, with peppermint and wintergreen, so it tastes cool, not oily. No melting, no gagging.

How is this different from coconut oil I already have?

Coconut oil is one job. This has eighteen ingredients, six of them doing the heavy lifting: oregano, coconut, manuka, clove, peppermint and wintergreen. And it stays liquid, while your coconut oil goes solid below 76°F.

Will it damage my crowns, veneers or fillings?

No. No abrasives, no alcohol, no chlorhexidine, no acids. It’s safe with crowns, veneers, fillings, bridges and implants.

What if it doesn’t work for me?

Send it back within 60 days for a full refund, however much of the bottle you used. 60 days covers a full cycle, so you’ll know either way.

Anything not covered here, email us. A person reads them.

Contact support →
From the community

#HOLYSWISH

Start today

Start with the 3-bottle supply.

One bottle is enough to break the cycle. Three bottles is enough for him to notice without you saying a word.

60Days
zero risk

60 days. Zero risk.

If your breath doesn’t feel different, or you’re still reaching for mints, send it back for a full refund.

View bundles→
Free shippingSecure payment60-day guarantee
Dr. Sarah Chen
Dr. Sarah ChenPeriodontist
A periodontist’s view

Formulated with people who see the damage every day.

“When gums bleed, people brush harder. The surface was never the problem. It is the pocket underneath, and oil is one of the few things that gets down there.”

Most brands want a name on the box. This one wanted the claims cut back until every single one could be defended in front of a colleague. It will not regrow a gum and it does not replace your hygienist. It cleans the one place your routine misses, and that is what it says.

  • Practising periodontist
  • Reviewed the new formula before it went to manufacture
  • Holds the veto on every gum claim we publish

Compensated partner. She reviews the science, not the marketing.

Rated 4.5/5 (32,732+ reviews)

Real transformation starts here.

4.5★★★★★
32,732+ verified
Verified
★★★★★“My breath is definitely better”

“…I can say that it leaves my mouth feeling fresh and clean and my breath is definitely better.”

Ange Anderson, Australia★verified Trustpilot review
Verified
★★★★★“Both sides of my mouth”

“Only used it a few times and I can now eat on both sides of my mouth and hopefully my gums will stabilise.”

Christopher Stewart, UK★verified Trustpilot review
Verified
★★★★★

“I honestly didn’t expect to actually notice a change… I’ve been using the pulling oil now for 2 months, and the bleeding has noticeable gone down.”

Anniek Merange, US★verified Trustpilot review
Verified
★★★★★

“I’ve been using it now for 3 weeks, and I can tell that my gums are barely bleeding anymore.”

M.T, US★verified Trustpilot review
Verified
★★★★★“I can’t argue with the numbers”

“Previously I was showing gum line pockets in the 4-7 range, but last visit had a range of 0-4!!!”

Gareth Sheehy, UK★verified Trustpilot review
Verified
★★★★★“The sensitive spot”

“I had a sensitive spot on my gum area and it has disappeared after one use of a full bottle-- which was about 3 weeks.”

susie tell, US★verified Trustpilot review