32,000+ women found the breath fix their routine couldn’t deliver.
32,732+ verified
Verified“The ‘pulling’ really does get everything out, between your teeth and gums. I knew my breath was sweet for a long time after using it, which gives you confidence.”
Theresa Mekhel, UK★verified Trustpilot review
Verified“It’s very nice not to have to use burning, harsh mouthwash anymore! My mouth feels clean all day, even after eating.”
Leah Landry, US★verified Trustpilot review
Verified“Mouth feels fresh and the [odor] between the teeth is going away.”
Felicia, US★verified Trustpilot review
Verified“I’m delighted that this product does not make me gag… Thanks for developing a product that gives me a fighting chance against periodontal disease.”
Kathleen Kattija-Ari, US★verified Trustpilot review
Verified“The pulling oil was a pleasant surprise… I had no problem holding and swishing the oil for 8 minutes.”
J Morton, US★verified Trustpilot review
Verified“…this mix made perfect sense so I gave it a go. Used in July and August and happy to say my gums are back to normal…”
Cogs Fan, Ireland★verified Trustpilot reviewBad breath that keeps coming back? Your hygiene isn’t the problem.

Every bottle made it worse.
Mouthwash washes over the top of the gap where the smell is made. And the alcohol kills the protective bacteria first, so the smell-makers grow back faster.

The cycle keeps running.
Every conversation gets calculated. Every kiss gets a little shorter. Eighteen months becomes thirty, and you can’t remember the last kiss you didn’t check for first.

- Reaches where it’s made
- Removes, doesn’t kill
- 7 minutes, twice a week
Reach the gap with Holyswish.
It’s already liquid, so it seeps into the gap and the grooves on your tongue, grabs the bacteria making the smell, and carries them out when you spit. The protective bacteria stay put, so the cycle stops.

You’re not failing. You were given incomplete tools.
Mints, mouthwash and scrapers were built for the surface. Reach the gap where the smell is made, and you get back the moments you’ve been avoiding.
- 01Kiss without checking first
- 02Talk close without turning away
- 03Order the garlic
- 04Leave the mints at home
When you stop checking your breath, everything leans back in.
You feel it in the morning kiss. In the meetings you stop calculating your way through. In the lunch you order without thinking.
Calculating before the kiss→He leans in againMints in every coat pocket→An empty handbagA hand over your mouth→Forgetting to coverSkipping garlic at lunch→Eating without thinking

Four things you’ve tried. One reason none of them worked.
01Brushing harder was never the answer.
Bristles are too thick to fit into the gap where the smell is made. You’re scrubbing a surface the bacteria don’t live on.
02The cycle that made it worse.
It washes over the top and kills the protective bacteria too, so the smell-makers come back faster after every rinse.
03It drags the surface. That’s all.
The bacteria sit in tiny grooves along your tongue. A scraper passes right over them.
04A 40-minute cover-up.
Mints don’t fix breath, they hide it for 40 minutes while the smell-makers keep growing underneath.Built for the mouth you have now.
No alcohol to dry your mouth out, nothing that burns, nothing that stains. Just oils your mouth already knows.

- No alcohol
- No chlorhexidine
- No staining
- No SLS or fluoride
- Ancient recipe, refined
- 60-day money-back guarantee
Six key ingredients. One job each.
Eighteen ingredients in total. These six remove the bacteria making your breath, at the source.
01The Microbiome ProtectorOregano Oil
Oregano’s carvacrol breaks down only the smell-makers’ outer walls. Your protective bacteria stay intact, so the cycle can’t start over.
02The Bacteria ExtractorCoconut Oil
Coconut MCT never goes solid, so it slips into the gap instead of sitting on top. The bacteria stick to it, and when you spit, they leave with it.
03The Targeted HunterManuka Oil
Its active compound goes after the bacteria behind chronic bad breath. In trials it matched prescription chlorhexidine, without staining your teeth.
04The Smell NeutraliserClove Oil
Clove’s eugenol, the same molecule in your dentist’s filling cement, breaks down the leftover smell instead of covering it.
05The Real FreshnessPeppermint Oil
Mints promised this and sat on top of the problem. Here the freshness lands on a mouth that’s actually been cleaned.
06The Reason You’ll Use ItWintergreen
Cool and calm without the alcohol burn. Seven minutes you’ll actually finish.
Highlighted: the six above. Not in it: alcohol, fluoride, SLS, PEG, chlorhexidine, synthetic antiseptics, artificial sweeteners, dyes.
32,000+ women. One reason it works.
“The mouthwashes I used before worked for five minutes and then it felt like my mouth had a film over it no matter how much water I drank. I was really worried that had bad breath… That has all gone since the first use.”Mary Kate O Flanagan, Ireland
★★★★★Verified Trustpilot reviewWhat 12 weeks actually looks like.
Real change, not 40-minute fixes.
- 1After 7 daysThe mints stop getting touchedYour first coffee doesn’t send you looking for gumYou stop checking before you speak91% notice the cycle break in week 1
- 2After 4 weeksThe mints leave your handbagYou talk close without turning your face awayYou stop thinking about your mouth in conversations88% say their partner responds differently
- 3After 12 weeksHe leans in without thinkingHe comes in close and you don’t pull backYou laugh with your mouth open again94% say the cycle hasn’t come back

Your mouthwash next to the bottle
Mints buy you 40 minutes. Mouthwash buys you a few more. This removes what makes the smell.

Your mouthwash
- Reaches the gap where the smell is made No, it washes over the top
- Removes the smell-makers No, it masks them
- Leaves the good bacteria alone No, it kills good and bad
- Fresh past lunch Fades within the hour
- Keeps your mouth from drying out Alcohol dries it out

The bottle
- Reaches the gap where the smell is made Yes
- Removes the smell-makers Carried out when you spit
- Leaves the good bacteria alone Yes, left alone
- Fresh past lunch 91% within 14 days
- Keeps your mouth from drying out Yes, no alcohol
Frequently asked questions
Anything not covered here, email us. A person reads them.
Contact support →What makes this different?
Every mouthwash you’ve tried washes over the top of the gap where the bacteria making your breath live. Worse, the alcohol kills your protective bacteria, which is why your breath came back faster after each stronger bottle. This is already-liquid oil, thin enough to seep into that gap, and it leaves the protective bacteria alone.
My dentist hasn’t mentioned oil pulling?
Most haven’t. Coconut, manuka and clove can’t be patented, so nobody funds the marketing. Patented actives like chlorhexidine and alcohol formulas do. That’s economics, not evidence: clinical trials on oil pulling go back to 2008.
Why does my breath get worse the more mouthwash I use?
Alcohol kills the smell-makers and the protective bacteria that kept them in check. The smell-makers grow back faster, with no competition. So you buy a stronger bottle, and it happens again.
Is this safe with HRT or perimenopause medication?
Yes. It’s an oil rinse that stays in your mouth, so it doesn’t interact with hormone therapy or perimenopause medication. If you have specific medical concerns, check with your prescribing doctor.
Oil pulling sounds off-putting. Will I gag?
Solid coconut oil is what makes people gag. This pours like water, with peppermint and wintergreen, so it tastes cool, not oily. No melting, no gagging.
How is this different from coconut oil I already have?
Coconut oil is one job. This has eighteen ingredients, six of them doing the heavy lifting: oregano, coconut, manuka, clove, peppermint and wintergreen. And it stays liquid, while your coconut oil goes solid below 76°F.
Will it damage my crowns, veneers or fillings?
No. No abrasives, no alcohol, no chlorhexidine, no acids. It’s safe with crowns, veneers, fillings, bridges and implants.
What if it doesn’t work for me?
Send it back within 60 days for a full refund, however much of the bottle you used. 60 days covers a full cycle, so you’ll know either way.
Anything not covered here, email us. A person reads them.
Contact support →#HOLYSWISH






Start with the 3-bottle supply.
One bottle is enough to break the cycle. Three bottles is enough for him to notice without you saying a word.
zero risk
60 days. Zero risk.
If your breath doesn’t feel different, or you’re still reaching for mints, send it back for a full refund.

Formulated with people who see the damage every day.
“When gums bleed, people brush harder. The surface was never the problem. It is the pocket underneath, and oil is one of the few things that gets down there.”
Most brands want a name on the box. This one wanted the claims cut back until every single one could be defended in front of a colleague. It will not regrow a gum and it does not replace your hygienist. It cleans the one place your routine misses, and that is what it says.
- Practising periodontist
- Reviewed the new formula before it went to manufacture
- Holds the veto on every gum claim we publish
Compensated partner. She reviews the science, not the marketing.
Real transformation starts here.
32,732+ verified
Verified“…I can say that it leaves my mouth feeling fresh and clean and my breath is definitely better.”
Ange Anderson, Australia★verified Trustpilot review
Verified“Only used it a few times and I can now eat on both sides of my mouth and hopefully my gums will stabilise.”
Christopher Stewart, UK★verified Trustpilot review
Verified“I honestly didn’t expect to actually notice a change… I’ve been using the pulling oil now for 2 months, and the bleeding has noticeable gone down.”
Anniek Merange, US★verified Trustpilot review
Verified“I’ve been using it now for 3 weeks, and I can tell that my gums are barely bleeding anymore.”
M.T, US★verified Trustpilot review
Verified“Previously I was showing gum line pockets in the 4-7 range, but last visit had a range of 0-4!!!”
Gareth Sheehy, UK★verified Trustpilot review
Verified“I had a sensitive spot on my gum area and it has disappeared after one use of a full bottle-- which was about 3 weeks.”
susie tell, US★verified Trustpilot review